In recent years some NHS trusts have began to recognize the valuable benefits of the Alexander Technique. See what they have to say about the technique:

http://www.nhs.uk/conditions/alexander-technique/pages/introduction.aspx

There is now research evidence that the Alexander Technique reduces chronic low back pain. See the research (http://www.bmj.com/content/337/bmj.a884.full). Better posture and coordination will enhance performance in the arts, sport, and daily life.

Link to Atlas Trial https://www.york.ac.uk/healthsciences/research/health-policy/research/cm...

Who Can Benefit from the Alexander Technique? (tHIS IS ON ANOTHER PAGE ALSO?)

The Alexander Technique gives you the tools to improve overall functioning and coordination, it can benefit people of all ages and from all walks of life, such as:

• computer users
• musicians
• actors
• business professionals
• singers
• parents
• athletes
• fitness enthusiasts
• teachers
• people with back pain, and many more besides